Thursday, June 25, 2009

P90X

This past week, I started a home workout program called P90X. It is extreme!  The program includes a nutrition plan as well as the exercise video.  My good friend Ashley did it a couple of years ago and it helped her look awesome.  My cousin Cari started doing it about 2 months ago and is toning up (She was already a stick).  I am in dire need to do something.  I do Jazzercise, but it is at 9am and sometimes I don't want to go because it is too much work to get the kids together and out the door happy (Devon snoozes at this time).  I know that  this can be done at home on my own time, so why not?  Colby is doing it with me too, which is a nice.  The whole premise of why it works is muscle confusion or mixing it up so much your body never gets used to the exercises.  There are 3 phases each one lasting 30 days (hence the 90 in P90X).  I love it! I am very tired and sore, but it feels good.  I admit that I am not following the diet to the T as it is very limiting and I still Nurse Devon.  I do the best I can to stay close though.  I am going to stick to this and keep cycling through until I reach my goal weight.  I can't wait to have my old body again!

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